• Meaning:
The word "Reiki" is a combination of two Japanese words: "Rei," meaning "universal," and "Ki," meaning "life force energy".
• Origin:
It is a spiritual practice developed in Japan in the early 20th century by Dr. Usui, based on ancient Buddhist healing practices.
• Practice:
A practitioner channels universal energy through their hands, placing them on or near the client's body to promote balance and harmony. The client remains fully clothed during the session.
• Purpose:
It aims to clear and straighten energy pathways in the body, helping to restore balance and support the body's self-healing mechanisms.
How does it work?
• The practitioner acts as a funnel, channeling universal energy to the recipient.
• Energy is meant to flow from the practitioner's hands to the client, with the client taking only the energy they need.
• The practice is a passive experience for the recipient, who can lie on a massage table or sit in a chair.
• Many people report a sense of deep relaxation, peacefulness, and revitalization after a session.
What is it used for?
• Stress and anxiety reduction: It is commonly used to help manage stress and anxiety.
• Pain management: It may help in the management of both acute and chronic pain.
• Emotional balance: It can help shift emotional and mental patterns.
• Complementary therapy: It is often used as a complementary therapy alongside conventional medical treatments to support overall well-being.
• Other benefits: Some studies have suggested it can lead to improved oxygen saturation and reduced anxiety before medical procedures.
What to expect
• A session typically lasts about an hour.
• The practitioner places their hands on or near the client's body in various non-intrusive positions.
• Most people begin to relax quickly, and many fall asleep during the session.
• After the session, clients often report feeling relaxed, revitalized, and peaceful.
• Your practitioner may recommend a series of sessions for best results.
